“I’ve ladies (who could be going by way of the one thing related) ask me how I am doing after my stillbirth & being pregnant loss and the way I can proceed pushing ahead with my every day life,” she wrote on Instagram June 16. “Everybody handles loss in their very own method, however for me I discover the secret’s to remain busy – a wholesome distraction at all times retains me going.”
Her recommendation? Attempt to get again right into a routine. “My recommendation is get to work, socialize with folks, get your physique transferring (endorphins), and discuss to somebody,” the 40-year-old shared. “From my very own experiences, I do know the ache of loss will not heal in a single day, however as we speak is a good day to start or proceed furthering the therapeutic course of.”
Final summer season, Maya announced that she and husband Dave Miller had been anticipating their third little one. (They’re additionally mother and father to Aidan, 3, and Elle, 2.) Nevertheless, in December, she shared that she experienced a stillbirth with son Mason at 38 weeks pregnant.